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Winter allergies are common. Many people experience different types of winter allergies. Seasonal allergies are dangerous than what you think. Right from your nose to your skin, winter can bring a lot many changes in your day to day life. The lifestyle changes are mandatory to avoid these allergies. Either you have it or not, read it on to know the tips to avoid and cure.

Seasonal allergies

Seasonal skin allergies can be triggered by variations in the weather and temperature. These allergies are caused by exposure to airborne substances, such as pollens, bacteria etc., that are only present during set times of the year.

Why do you get Skin allergic diseases in winter?

Winter can show a huge impact on your body. The hypersensitivity of the immune system to the harmless substance in the environment is considered as an allergy. Due to the drop-off temperature, your skin may lose all the moisture that results in dry skin. Though these Skin allergic diseases in winter are common, the right medication and lifestyle can help you. Also, the temperature may lead to blockage of the respiratory system leading to asthma.

These Allergies triggers winter allergies

  • Pet Dander’s
  • Fire Smoke
  • Mould
  • Pets
  • Dust Mites
  • Wool

Eczema and dermatitis are the most common types of allergies in winter. Eczema is a condition that causes skin irritation and dry skin. Dermatitis is inflammation of the skin.

Common Seasonal Allergy Symptoms

  • Itchy Skin
  • Runny Nose
  • Sneezing 
  • Coughing 
  • Itchy, Watery, or Red eyes
  • Itchy sinuses &
  • Postnasal drip

Skin allergies

While allergy season can be difficult on the nose and throat, it can also cause skin allergies. A skin allergy is a disorder in which the immune system reacts severely to an allergen or something that is normally harmless, causing the skin to become irritated. When the body encounters a foreign material, also known as an allergen, it misidentifies it as an invader or a health hazard, resulting in skin allergies. 

The immune system releases substances like histamine to protect you from the risks of specific allergies by fighting against harmful invaders. Allergy symptoms, such as itching bumps and rashes, develop from the release of these substances.

Rashes can be caused by many things such as allergic reactions to a medication or a food or certain plants. Often, allergens like pollen can come in contact with the skin and cause a rash. Rashes, which are red, bumpy, and scratchy patches of skin, can be annoying, painful, and unpleasant. If you already have a skin condition, allergy season could make it worse. The most common types of skin rashes include eczema and hives. 

Types of Skin allergies 

  1. Eczema
  2. Contact Dermatitis
  3. Urticaria or Hives
  4. Angioedema
  5. Hereditary Angioedema

Causes of Winter Skin Allergies

The cause of the skin allergies depend on: 

  1. Immune system disorders
  2. Certain medications and foods
  3. Exposure to certain plants
  4. Infections 
  5. Sensitivity to the Temperature drop
  6. Fatigue

Symptoms of skin allergies

Most common Symptoms of winter skin allergies include:

  • Irritation or Itching
  • Rashes
  • Hives
  • Burning & redness
  • Bumps

Home Remedies (Or) Treatment for Skin Allergies

You must determine what is causing your allergy in order to avoid it. This is a difficult task that frequently necessitates the assistance of a dermatologist or allergist.

Your dermatologist may enquire you regarding potential irritants like laundry detergent, fabrics, and other household items and may refer you to an allergist to diagnose and treat your skin’s sensitivities. 

  1. Find out the allergen and avoid 
  2. Use over counter medications that relieve symptoms
  3. Cover your skin fully during allergy season especially when you go out
  4. Clean your home regularly to remove dust, mold, pollen, and pet dander from surfaces
  5. Always talk to a dermatologist before trying a product/medicine on your body

When to See a Doctor?

Consult a dermatologist if you have the following issues with winter skin allergy:

  • Hives all over your body
  • Trouble breathing
  • Uncontrolled symptoms
  • Bleeding rashes
  • Infection 

Tips for Preventing Seasonal Skin Allergies

When it comes to winter skin problems caused by allergies, the best thing you can do is find out what allergen causes the reaction and avoid it. While this is rarely achievable, there are numerous techniques for lowering your risk. For example, you may:

  1. Avoid exposing skin to extreme temperatures
  2. Stay hydrated
  3. Wear protective clothing
  4. Keep indoor air dry
  5. Keep yourself from pollen
  6. Take bath before bed
  7. Wash bed sheets, pillow covers & blankets frequently
  8. Consider dust proof covers on mattresses
  9. Keep footwear outside the door
  10. Reduce stress to decrease histamine production in the body
  11. Use only dye free skin products
  12. Don’t exfoliate or scratch compromised skin
  13. Avoid products that have harsh ingredients

If you have more doubts about the winter skin allergies and you wish to have a solution for that problem, just call us and take a doctor consultation.




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