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Lifestyle

Smog: 10 tips to protect yourself from it

Did you know that Breathing air in smog can be as bad as smoking a pack of cigarettes? The quality of the air you breathe

Lifestyle

6 popular winter health myths busted

The winter season is the most misunderstood season when it comes to health. Most people have popular misconceptions like the season brings with it a

Lifestyle

8 herbal teas you need to try this winter

We Indians are known to be some of the biggest tea lovers and also consumers in the world. While drinking tea has its good and

Lifestyle

10 reasons why you must include Almonds into your diet

Whether you have it as a snack or to add some crunch to your salad, the faithful Almonds always packs that punch in terms of

Lifestyle

10 amazing health benefits of Aloe Vera plant

Aloe Vera plant is one of the most commonly found plants in any Indian home. While most people use it as a decorative piece or

Lifestyle Nutrition

14 reasons to eat Amla every day

Many Indian superfoods have come to the forefront due to the ongoing pandemic. Amla or Indian Gooseberry is one such superfood, popular for its high

Lifestyle psychiatrist

Seasonal Affective Disorder (SAD): 8 ways to cope with it

Seasonal Affective Disorder (SAD) is exactly what it means, a depressive disorder that raises its head every year in a particular season. If you ever

Lifestyle

10 side effects of consuming tea in excess that you need to know

Too much of anything is bad! This applies to our faithful tea as well. No matter how beneficial it is or how efficiently it relieves

Lifestyle

9 surprising health benefits of cold weather during the winter season

Most people are aware of the negative effects of the winter season on one’s health, however, the cold weather brings with it a few health

Lifestyle

Winter season: 7 lesser-known ways it affects your body and health

The winter season is not so much of a scary season in India, especially when compared with other western countries, however, it does bring with