Smoking – Overview
The inhalation and exhalation of fumes by burning the plant material is called smoking. Plants used for smoking include marijuana, tobacco and hashish, of which tobacco plants are the most commonly used.
Tobacco is smoked using a cigarette, cigar or pipe. It contains nicotine, an alkaloid that is highly addictive. Thus, smoking is widely practiced around the globe irrespective of medical, social and religious arguments.
Forms of Tobacco
- Smokeless Tobacco
All tobacco products are toxic and addictive. There is no safe limit for Tobacco consumption (Or) Cigarette smoking. It damages almost all of the body’s organs. Smokers are at greater risk for heart and cardiovascular diseases than those who do not smoke.
Tobacco consumption is one of the world’s most-devastating causes of death and diseases. The use of smokeless tobacco products is also one of the major health concerns.
Mostly people believe that smoking will have its effect on general health but, it also affects ones oral health in equal measure. What smoking does is it lowers your immune system and it also lessens your white blood cell count which is responsible for safeguarding your teeth and fight with bacteria.
Smoking leads to health issues such as:
- Cancers (such as lung and oral cancers)
- Lung diseases (like COPD)
- High blood pressure
- Blood clots and stroke
- Vision problems (like cataracts)
- Gum disease
- Yellow teeth
- Brittle bones
- Skin issues like psoriasis, wrinkled skin
- Ulcers etc.
Some smokers say that tobacco smoking increases concentration, peace, etc. but getting any of these benefits out of smoking is not a wise decision as smoking destroys every organ in your body to kill you. Concentration and peace can be achieved with many other positive alternatives that have no side effects.
Hypothetically, if you are a heavy smoker then you are more disposed to gum disease and tooth decay owing to the fact that you’re not generating enough white blood cells and it’s not fighting back with bacteria and plaque in your mouth.
Not just that deficiency of oxygen in your bloodstream, leading to the infected gums not being able to settle.
Smoking causes gum disease to develop faster than in non-smokers. Gum disease is the most wise spread cause of tooth loss in adults.
Predominantly, blemished teeth and tongue, gum discoloration, bad breath, a damage of taste, changes in the appearance of palate (roof of mouth) and smell are perceptible effects of smoking on teeth. Over and above, smoking can also effect or deteriorate gum disease (also referred as periodontal disease) and increase your danger of mouth and lip cancer.
People usually have this perception that smoking causes lung cancer. But smoking stood as the prominent cause of mouth cancer. The chance of dying from mouth and throat cancer is more than 10 times in all probability in male smokers and 5 times in female smokers over non-smokers.
Smokeless tobacco has been there for centuries. The myth is that smokeless tobacco is safer than smoking but the fact is nicotine is in all forms of tobacco which is the root cause of addiction and thereby fatal health issues.
People who use chewing tobacco may develop:
- Mouth cancers
- Gum disease
- Tooth decay and
- Tooth loss
The smoker is not the only one who suffers from the consequences of smoking. Toxic components of tobacco smoke are found not only in the smoke that the smoker inhales but also in environmental tobacco smoke.
Non-smokers who are routinely exposed to the smoke exhaled by the smoker are at increased risk for some of the same diseases that afflict smokers, including lung cancer and cardiovascular disease.
Effects of Smoking on Teeth
Many people don’t realize the damage or effects of smoking on teeth, mouth and gums. The list of possibilities that smoking might harm your dental health is extensive.
Smoking leads to Dental problems, including:
- Stained Teeth
- Bad breath
- Tooth discoloration
- Tooth Decay or Tooth Loss
- Inflammation to the salivary gland openings on the roof of the mouth
- Mouth Sores & Ulcers
- Plaque and tartar on the teeth
- Bone loss in the Jaw
- White patches inside the mouth
- Gum disease
- Weakened Immune System
- Longer healing times after injury or a treatment
- Lower success rate of dental implant procedures
- Oral cancer
Following are the issues that can arise in teenage smokers:
- Bad breath
- Bad smelling clothes & hair
- Trouble keeping up in sports
- Greater risk of injury
- Slower healing time
- Increased risk of illness
Benefits of Quitting Smoking
The earlier you quit, the greater the benefit. Quitting smoking can reduce your risk of health problems.
Some of the benefits of quitting smoking include:
- Add years to your life
- Lowers the risk of heart and cardiovascular diseases
- Lowers heart rate and blood pressure
- Less carbon monoxide in the blood
- Improved blood circulation
- Less coughing and wheezing
- Increased lung function
- Decreased shortness of breath
How Do I Quit Smoking Tobacco (or) Smokeless Tobacco?
Prayer: Don’t Panic or Discourage or Compromise. Spend time with God. Praying God sincerely is the best and easy practice for instant results (Or) for the complete deliverance from any addiction.
Confess your weakness that you are not strong enough to quit this habit, express your interest in deliverance and ask God for the help. Pray strongly, instead of compromising, especially when you try not to smoke, but are led by your addiction.
Tips to Quit Smokeless Tobacco Addiction:
- Tobacco free mint leaf snuff
- Sugarless gums
- Hard candies
- Beef jerky
- Sunflower seeds
- Shredded coconuts
- Dried fruits
Other tips that can help you quit smoking include:
Quitting smoking is difficult, and many people use smokeless tobacco to help them quit. However, new techniques and medicines are constantly being evaluated. Each time you try to quit, your chances improve.
Sadly, due to nicotine’s addictive grip, the many people who try to quit smoking do so within a few weeks of quitting. The greater the addiction and the more difficult it is to quit smoking.
- Be aware of all consequences of smoking
- Use a nicotine gum or a nicotine patch, upon doctor’s advice
- Distract yourself with healthier activities
- Try lifting weights, swimming, biking, and other sports
- Talk to friends and family for support
Symptoms that Drive Towards Smoking While Trying to Quit smoking include:
- Difficulty concentrating &
Take help of:
- Social and emotional support is often critical in sustaining an individual’s efforts to quit
- Support from family members, friends, and health professionals can also play an integral part in the process of quitting
- Contact National cancer organizations for information
- Consider treatments that are under development or consideration include a vaccine to help people refrain from smoking once you quit smoking
- Medication to help prevent weight gain associated with nicotine withdrawal
- A medication to help persons reduce tobacco use when they find that they cannot abstain from it
Well, if you witness any of the above mentioned signs in your teeth. Call us to 8800644744 and schedule your Appointment with Best Dentist Near you and get appropriate treatment for healthy teeth.