Asthma is a respiratory disorder where your airways narrow and swells to produce extra mucus. This makes breathing difficult and leads to wheezing, coughing and shortness of breath. While if treated at an initial stage it can be controlled, at a later stage, it can lead to frequent asthma attacks. A pulmonologist is a doctor that is responsible for the treatment of respiratory disorders.
The symptoms include:
- Chest pain or tightness in the chest
- Shortness of breath
- Trouble sleeping because of breathing issue
- A whistling or wheezing sound when exhaling
- Frequent coughing or wheezing
Types of Asthma:
- Exercise-induced: when there is vigorous exercise or physical activity.
- Occupational Asthma: Triggered by workplace irritants, such as fumes gases or dust
- Allergy induced Asthma: Triggered by the elements present in the air, such as pollen, particles of skin, cockroach waste, etc.
When to visit a Pulmonologist:
If you spot any of the above symptoms it is better to fix an Appointment with the Best Pulmonologist nearby. In other cases, an asthma emergency includes:
- Worsening or shortness of breath
- Shortness of breath when doing even a minor physical activity
Exposure to various substances triggers Asthma allergies and symptoms. Few of them are:
- Cold Air
- Irritants and Pollutants in the air, such as smoke
- Gastroesophageal reflux disease
- Being overweight
- Exposure to second-hand smoke or smoking
- Exposure to exhaust fumes
- Get vaccination: Get periodic vaccination for pneumonia and flu. A healthy immune system helps save you from Asthma
- Identify and avoid the Asthma triggers: Ranging from cold air to pollen, a number of factors are responsible for causing Asthma. Identify the ones that affect you and try to stay away from them.
- Monitor your breathing: Recognize warning signs your body sends, like, coughing, shortness of breath, etc. These may be signs of lung infection. Monitor it and see the best pulmonologist on Hyderabad for good treatment
- Breathing Exercise: This helps you inhale and exhale more air out of your lungs, increase lung capacity and help reduce severe asthma symptoms.
- Asthma Inhalers: The Asthma Inhalers are equipped with medicine which needs to be inhaled deep into the lungs.
Home remedies, though not the permanent medication, does help in reducing the effect.
- Coffee or Caffeinated tea: The caffeine in the coffee acts the same as the asthma drug and open up airways.
- Essential Oils: Inhaling essential oils like eucalyptus or lavender ease breathing difficulties.
- Mustard Oil: The fatty oil extracted from the mustard oil when massaged on skin help open the airways.
If you have just spotted the symptoms of Asthma or have a prolonged Asthma, we recommend you to Consult an Expert Pulmonology Doctor before adopting any of the remedy experimentation.