One annoying thing we face while growing up is white hair. Isn’t it? The modern lifestyle, pollution, and changes in food habits come up with the most embarrassing hair graying. We know you feel terrible when you see your first white strand. The first white strand is not the end, more will follow. You may try remedies to try stop them. But, did they work? How can you stop white hair at a young age? Let’s talk here.
Why White Hair Comes in Young Age? Do you know why?
It is quite common for hair color to change, as individuals age. Moreover, it is increasing with the changing lifestyle. Indeed, even youngsters are suffering from white hair. The human body has a huge number of hair follicles or little sacs coating the skin. The follicles create hair and shading or pigment cells that contain melanin. After some time, hair follicles may lose pigment cells, bringing white hair color.
Causes of White Hair:
- Stress
- Genetics
- Thyroid
- Vitamin Deficiency
- Smoking
- Hair Chemicals
- Hormonal Imbalance
- Pollution
How to Prevent White Hair in Young Age:
- Eat Amla fruit or mix Amla powder with coconut oil and apply it to the scalp.
- Taking anti-oxidants rich food like fresh fruits & Vegetables, Green tea, olive oil.
- Including Fish in your diet
- Eating Vitamin B-12 food like Eggs, seafood, and meat
- Eating Vitamin D food like cheese and Milk.
Although there are certain ways to reduce white hair, first you need to know the root causes of it. However, these natural remedies can only slow down the white hair. But consulting a doctor can help you get long-term results. You can call us and talk to our doctors and take teleconsultation to identify the main cause of your white hair.
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