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white hair at young age

White Hair at Young age? Know the tips to reduce | White Hair | white hair treatment

One annoying thing we face while growing up is white hair. Isn’t it? The modern lifestyle, pollution, and changes in food habits come up with the most embarrassing hair greying. We know you feel terrible when you see your first white strand. The first white strand is not the end, more will follow. You may try remedies to try stopping them. But, did they work? How can you stop white hair at a young age? Let’s talk here.

White Hair at Young Age? Do you know why?

It is quite common for hair color to change, as individuals age. Moreover, it is increasing with the changing lifestyle. Indeed, even youngsters are suffering from white hair. The human body has a huge number of hair follicles or little sacs coating the skin. The follicles create hair and shading or pigment cells that contain melanin. After some time, hair follicles may lose pigment cells, bringing white hair color.

The modern lifestyle, pollution, and changes in food habits come up with the most embarrassing hair greying.
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Causes of White Hair

White Hair is the result of aging and pigmentation. Although it is said like that, the white hair may affect any age group. Some people may start getting white hair right from their schooling or college. It will be disheartening when you witness white hair at your early 20’s and 30’s. It may be because of reduction in pigment. When pigmentation is reduced, hair starts getting grey. In addition, when there is no pigmentation, it turns completely white. In addition, there are causes for white hair at a young age, look at them.
  • Stress
  • Genetics
  • Thyroid
  • Vitamin Deficiency
  • Smoking
  • Hair Chemicals
  • Hormonal Imbalance
  • Pollution

How to Prevent White Hair

  • Eat Amla fruit or mix Amla powder with coconut oil and apply it to the scalp.
  • Taking anti-oxidants rich food like fresh fruits & Vegetables, Green tea, olive oil.
  • Including Fish in your diet
  • Eating Vitamin B-12 food like Eggs, seafood, and meat
  • Eating Vitamin D food like cheese and Milk.

Although there are certain ways to reduce white hair, first you need to know the root causes of it. However, these natural remedies can only slow down the white hair. But consulting a doctor can help you get long-term results. You can call us and talk to our doctors and take teleconsultation to identify the main cause of your white hair.

Eat Amla fruit or mix Amla powder with coconut oil and apply it to the scalp.
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