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What is OCD?

Obsessive-Compulsive Disorder (OCD) is eminent as an anxiety disorder fabricated by obsessions and compulsions. It affects everyone without any criteria be it men, women, and children irrespective of their races, ethnicities and financial backgrounds.

According to the report of the WHO (World Health Organization) despite many chronic diseases, the Obsessive-Compulsive Disorder disease is ranked in the first ten, since it can make the tolerant disabled both mentally and physically.

Obsessions are general thoughts, images, or impulses that occur again and again without a person’s control. Individuals with OCD do not want to have these types of thoughts but find them disturbing. In many cases, people with Obsessive-Compulsive Disorder realize that these thoughts don’t make any sense. Obsessions are usually followed by intense, unpleasant feelings such as fear, disgust, and doubt about everything.

This just goes to tell us its severity and terrific impact on mankind. It has been projected in the region of 4.3 of people aged between 18-54 endure OCD.

In fact, in everyday life, we will come across some other people who are affected by some form of obsession or compulsion.

The average age for the onset of actual OCD symptoms is 19, though the awareness of OCD tendencies may have been widespread at their pubic age.

Compulsions are the second major part of obsessive-compulsive disorder. These are generally repetitive behavior or thoughts that a person uses with the intention of balancing, counteracting, or making their obsessions go away. People with Obsessive-Compulsive Disorder realize this is only a temporary escape. Compulsions can include avoiding trigger obsessions. Compulsions take time and interfere with important activities that the person enjoys.

OCD Symptoms

What are the causes that trigger OCD?

Although there is no such evidence to prove how Obsessive-Compulsive Disorder is caused, doctors say that following biological, genetic and physical causes can raise the chance of being affected by OCD.

  1. Since OCD is a kind of neurological disorder, most doctors believe that certain changes in brain functions can cause OCD.
  2. The other viable cause is genetics since OCD can be carried forward to the wards from their parents and grandparents.
  3. Some personal untidy experiences which have left an impact on the person might also cause Obsessive Compulsive Disorder.
  4. Changes in living situation, such as getting married or divorced, or starting a new job.
  5. The death of a loved one or other emotional trauma occurred in the life
  6. History of abuse.
  7. Illness
  8. Low levels of a natural substance in the brain maintain mental balance.
  9. Overactivity in areas of the brain
  10. Problems in a relationship
ocd symptoms
Symptoms of OCD

OCD Symptoms:

Obsessions are pushy thoughts, pictures, urges, or doubts that become visible in your mind repeatedly. They disrupt your thoughts against your direction and can be really terrifying, graphic and disturbing. They may make you feel anxious, disgusted or inconvenient.

Whereas compulsions are repetitive activities that you feel you have to do and the intent of the compulsion is to try and pact with the distress caused by obsessive thoughts.

Let us understand the symptoms of Obsessive Compulsive Disorder.

  1. Cleaning and washing hands repeatedly with the fear of being affected by bacteria.
  2. Make sure you’ve locked the doors or vehicles or stove properly.
  3. Counting things like money, again and again, to crosscheck if they had got the figure right.
  4. Cleaning the utensils or other home appliances again and again in the name of hygiene and bacteria-free surroundings.
  5. Aggressive impulses.
  6. Similes of hurting someone you love the most.
  7. Constantly fearing dirt in your surroundings.
  8. Too much worrying about the placement of the objects.
  9. Continuously washing your face and hands every time you come home after roaming with the fear of dust.
  10. The habit of repeating prayers and words.

Despite several treatments around, psychotherapy and cognitive-behavioral therapy (CBT) are widely suggested for Obsessive Compulsive Disorder.

Indeed 4 out of 5 people who took psychotherapy for OCD say that it brought a big change, while some will get to feel the symptoms again and look out for more treatment sessions.

Some doctors believe that “impediment treatment in the anticipation that symptoms will be reduced is a futile strategy to overcome OCD.

The average person with Obsessive-Compulsive Disorder will survive 8 to 9 years without seeking any kind of treatment which doesn’t mean that its phase can’t be distorted. In the view of the fact that illnesses should be cured whereas the disorder necessitates treatment which gets changed and restructures elements of how the people go through thoughts and emotions which in a way allows them to start working on them efficiently and also stops obsessive tendencies.

Natural Remedies to Overcome Obsessive-Compulsive Disorder (OCD):

These are some of the home remedies for people battling to relive OCD

  1. Try doing meditation every day since it is essential to maintain mental health and get control over your thoughts.
  2. Eat foods enriched in Zinc like seafood, beans, nuts, whole grains, etc since the deficiency in zinc can lead to depression and anxiety disorders.
  3. Try to enjoy soothing music to have a pleasant time in order to calm your anxiety which in a way is also called Music therapy.
  4. Take an acupuncture session throughout the body since when the needles are pierced in specific points can calm your mind and relaxes your anxiety levels.

Health issues related to OCD: Obsessive-Compulsive Disorder is an anxiety problem that causes hypertension, gastrointestinal problems, genitourinary disorders, migraine, anxiety disorders, and cardiac disorders.

The following factors can increase your chances of developing OCD

1. Family history Having parents or other members in the family with this disorder can increase your risk of developing OCD.

2. Stressful life events. If you’ve experienced stressful events or trauma, your risk of OCD may increase. This reaction may trigger the intrusive thoughts, rituals, and emotional distress characteristic of Obsessive-Compulsive Disorder.

3. Other mental health disorders OCD may be related to other mental health disorders, like anxiety disorders, depression, and substance abuse.

Complications that occur in OCD may include:

  • Excessive time spent engaging in ritualistic behaviours or thoughts
  • Health issues like contact dermatitis occur due to frequent hand-washing
  • Difficulty attending any work, school, or social activities
  • Having troubles or problems in relationships
  • Overall maintaining poor quality of life
  • Suicidal thoughts and behavior

If you are looking for the right doctor’s assistance to overcome the OCD, give us a missed call on 8800644744 to get medical consultation and to fix an appointment with the Best Psychiatrist at Hale.



1 Comment

  • zovre lioptor, May 24, 2021 @ 3:47 pm Reply

    Of course, what a magnificent blog and instructive posts, I definitely will bookmark your blog.All the Best!

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