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Tips to Reduce Dandruff

8 Tips to get rid of Dandruff

Dandruff is one of the most common hair issues most people face at some point in their life. It is a scalp condition where the

Diet for a healthy and warm winter

10 Foods to include in your Diet for a Healthy and Warm Winter

The winter season is almost upon us and it is time we heat up our bodies to maintain good health throughout the season. In addition

what are the Things to Eliminate in a Day to Get Healthy

5 Things to Eliminate in a Day to Get Healthy

Health and wellness is everyone’s priority these days! However, most of us focus on only a singular factor of health. While we exercise good, we

7 Tips to Fight on Weakness

7 Tips to Fight against Fatigue

Fatigue – a feeling of tiredness and lack of energy that does not go away just with a sleep of 8 hours! The fatigue is