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Lifestyle

Smog: 10 tips to protect yourself from it

Did you know that Breathing air in smog can be as bad as smoking a pack of cigarettes? The quality of the air you breathe

Lifestyle

10 amazing health benefits of Aloe Vera plant

Aloe Vera plant is one of the most commonly found plants in any Indian home. While most people use it as a decorative piece or

Lifestyle psychiatrist

Seasonal Affective Disorder (SAD): 8 ways to cope with it

Seasonal Affective Disorder (SAD) is exactly what it means, a depressive disorder that raises its head every year in a particular season. If you ever

Infection Diseases

7 precautionary steps to stay safe from COVID-19 during winter

It’s been almost a year since initial reports of a deadly virus being spread rapidly surfaced. By the looks of it, the virus is not

Babies

Baby’s first winter: 10 tips to protect your baby in winter

Is it your baby’s first winter? Wondering if you should be cooped up inside to protect your little one from the chilly elements of the

ENT

Sore throat: Causes and tips to get rid of it

It is officially that time of the year when most people tend to develop sore throats due to the dry chilly winter season. If you

Lifestyle

10 tips to stay healthy in winter

Cold weather lowers immunity which makes us easily susceptible to get sick during the winters. No wonder it is called the winter blues. However, this

Skin

Foods to include in your diet for a healthy and warm winter

The winter season is almost upon us and it is time we heat up our bodies to maintain good health throughout the season. In addition

Skin

10 tips to relieve dry skin: Winter skincare

It is almost that time of the year when people’s skin tends to get dry and resemble a fish scale. Yes, I am talking about

Gastroenterologist

What you need to know about Ulcerative Colitis

In our previous article, we talked about Crohn’s Disease, an Inflammatory Bowel Disease (IBD) that affects the Gastrointestinal (GI) Tract which is similar to Ulcerative