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Lifestyle

6 popular winter health myths busted

The winter season is the most misunderstood season when it comes to health. Most people have popular misconceptions like the season brings with it a

Dental

Here’s why your teeth hurt during winter: 6 Tips to cope with it

Have you ever noticed why your teeth hurt during winter? If not for the season, are your teeth already sensitive to hot or cold foods?

Babies

Baby’s first winter: 10 tips to protect your baby in winter

Is it your baby’s first winter? Wondering if you should be cooped up inside to protect your little one from the chilly elements of the

Lifestyle

5 ways how the freezing winter season affects your vision: Tips to prevent it

During the winter season, people by default cover their bodies from head to toe with warm clothing to protect themselves from the harsh winter cold.

Lifestyle

Is it normal to put on weight in winter? Ways to prevent it

Have you always wondered why come winter, you tend to gain more weight than usual or start developing a paunch? If so, you are not

Asthma

Winter breathing problems: 10 tips to combat it

Winter brings with it that chilly dry air which can make life difficult for people especially suffering from asthma, bronchitis, and other Chronic Obstructive Pulmonary

Lifestyle

10 tips to stay healthy in winter

Cold weather lowers immunity which makes us easily susceptible to get sick during the winters. No wonder it is called the winter blues. However, this

Skin

Foods to include in your diet for a healthy and warm winter

The winter season is almost upon us and it is time we heat up our bodies to maintain good health throughout the season. In addition