Hand-picked deals for a healthier you
Yoga is an ancient discipline which involves in both spiritual and physical activities. It involves in meditation, exercise and breathing techniques to develop the harmony in the mind and body. It focuses on your body’s natural tendency toward health and self-healing.
Yoga is usually classified on the basis of mind and body, way of spiritual life and way of other things. There are eight most popular types of yoga.
includes both breathwork with physical postures.
involves in mind-body workout which results in burning calories.
involves in both link breath to movement.
which emphasises to proper form in yoga pose.
which involves in chanting, breathing and meditation.
In which you can be assured sweat and consistency
which involves in weekly themes, Sanskrit chanting, meditation, readings and affirmations.
which involves in meditation and relaxation
Benefits on joining with us
Limited members in a session (25 members)
Unlimited chat with the trainer
45-60 minutes live session everyday
session includes pranayama and asanas